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Everything you need to know about cycling around Stanley Park, Vancouver

Everything you need to know about cycling around Stanley Park, Vancouver

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I’m going to put it out there and say you haven’t been to Vancouver unless you’ve gone cycling around Stanley Park. Of course, you can also go around the park on foot or on rollerblades if that’s more your style.

Stanley Park is a downtown Vancouverite’s 1000 acre back yard. And, one of the best ways to explore it is to do some biking in Stanely Park. Many companies throughout Vancouver rent bikes and you can rent tandems too! Bike rentals run from an hour to several days.

If you’re visiting Vancouver and want to get the low down on how to go biking in Stanley Park, Vancouver or are wondering “how long does it take to cycle around Stanley Park?”, then here’s everything you need to know including where to hire bikes from, the few cycling rules and the costs of bike rental.

What to know about cycling in Vancouver

stanley park vancouver

Cycling in Vancouver is super popular. As soon as the sun comes out, so do the cyclists and that’s especially true when it comes to bike riding Stanley Park. It’s also one of the safer cities to cycle in thanks to a vast network of cycle paths. Besides the seawall – a 28km pedestrian and bike-only path that goes from Canada Place to the far-side of the University of British Columbia and Pacific Spirit Park – there are numerous bike paths separated from cars, as well as quieter, bike-friendly roads.

I only cycled a handful of times in London (whilst fearing for my life) and cycling confidently every day in Vancouver, and riding my bike in Stanley Park remains one of my top things to do in Vancouver.

If you’re planning on cycling in Vancouver here are a few things you should know.

  • DO: Wear a helmet; it’s just stupid not to.
  • DON’T: Ride on the sidewalks. There are enough bike lanes!
  • DO: Make sure you have a super-strong ‘D’ lock. Bikes get stolen a lot in Vancouver so don’t make your bike an easy target!
  • DON’T: Ride the wrong way around the Stanley Park section of the seawall (more below).
  • DON’T: Lock your bike up outside overnight.

How long does it take to bike around Stanley Park?

The Stanley Park section of the seawall is about 9km and takes between 1-2 hours depending on how often you stop to take photos. See below for more cycling routes in Vancouver.

Stanely Park bike rental – Where to rent bikes in Vancouver

stanley park vancouver

You’re spoilt for choice when it comes to renting bikes in Vancouver for your Stanley Park bike ride.

Nearest to Stanley Park (Coal Harbour)

If you’re looking for bike rental for Stanley Park then chances are you’ll end up on the northern end of Denman Street in Coal Harbour. This is where most people start their Stanley Park bike ride as you’re the right side of Stanley Park to start cycling right away.


Spokes is one of the busiest bike rental places in Vancouver and it’s the closest rental place to the main entrance for cyclists biking in Stanley Park. They’re pretty reliable when it comes to renting some bikes. 

Price: Varies.
1-speed cruiser starts at £8.57 p/hour
Tandem is $18.10 p/hour
A city bike is $10.48 p/hour
Yes, free of charge
Yes, free of charge
Corner of Denman and W.Georgia

Bayshore Rentals

Pretty much across the road from Spokes is Bayshore Rentals. They’re slightly cheaper than Spokes but do charge you extra for a lock.

Price: $6.80 for 1 hour, $19.80 for 4 hours
Yes, free of charge
Not included. Can rent for $1.50 extra
Alberni & Denman

Nearest Sunset Beach/Burrard Bridge

Bicycle Sports Pacific

This is the bike shop I take my bike to get repaired. They have a big collection of bikes and you can trust they’ll be in good condition. They’ll also give you a pocket map to help you get from A to B.

Price: Varies
Comfort & hybrid bikes are $20 for 2 hours, $30 for 3-4 hours & $40 for 4+ hours
Tandems are $13:80 for 1 hour and $39.80 for 4 hours
Yes, free of charge
Yes, free of charge
Burrard & Pacific,

Reckless Bikes

There are a few of these in Vancouver (the others being in Yaletown and on Granville Island). They’re also a proper bike shop so you can trust the bikes will be in good condition.

If you happen to have your own bicycle, Reckless bikes offer free air and oil while you’re cycling around Vancouver. Plus, if you need repairs, they’re offering a 24-hour repair service this summer.

Bicycle rentals also include a basket and map

Bikes: $18.50 for 1.5hours, $22.50 for 2 hours $41.50
Tandem: $41.50 for 2 hours
Included, free
Included, free
Davie Street & Marinaside, Horby Street & Drake, Fir & 2nd

The best cycling routes in Stanley Park, Vancouver

stanley park vancouver

While most people who cycle around Stanley Park in Vancouver stick to the seawall, that’s not the only place you can cycle! There’s loads of cycling at Stanley Park if you feel like venturing off the main path. 

Stanley Park seawall cycle

The famous Stanley Park bike trail is The Seawall; it’s the quintessential Vancouver cycling trip. Cycling around the seawall is the one bike ride you absolutely should do if you’re short on time. On this Stanley Park cycling route you’ll get beautiful views of Vancouver’s beaches, Lion’s Gate Bridge, the North Shore mountains and the mountains of Vancouver Island in the distance along this Stanley Park cycle route. Don’t forget to check out the Totem Poles too during your Stanley Park cycle!

Distance: Roughly 9km 
How long to cycle around Stanley Park?:
1 -2 hours depending on how often you want to stop
What you’ll see biking around Stanley Park: The Vancouver Rowing Club, great views looking back towards the city, the Naval Museum, the Nine O’clock gun, Brockton Point Lighthouse, Totem Poles, Girl in a Wetsuit statue, beaches, Lions Gate Bridge, Siwash Rock (pineapple rock !), the Lost Lagoon.

The Seawall + Prospect Point

Adding Prospect Point to your route while biking Stanley Park is something I’d highly recommend. It’s a little bit of an uphill climb but the views from the top are some of the best in the city.

To get to Prospect Point, cycle around the sea wall and look for the signs pointing you to the left as you begin to approach Lions Gate bridge. This spot is particularly good at sunset.

Stanley Park trails

There are miles of Stanley Park bike trails inside the park too that few people explore. Inside you’ll spot numerous birds, perhaps a racoon, squirrels and see so many massive trees!

Bridle Path takes you from Second Beach up to Prospect Point, whilst the Lake Trail takes you past Beaver Lake which featured in 50 Shades of Grey.

This map of Stanley Park bike routes shows you which trails are suitable for both bike and pedestrians. If you’ve hired a single-speed bike you’ll be better off sticking to the seawall while cycling in Stanley Park as some of these trails are a bit steeper and more rough on the tires. 

Want more cycling routes? Check out these top 5 cycling routes in Vancouver

Things to know about Stanley Park biking on the seawall and Stanley Park rules

Before you take a bike ride in Stanley Park it’s important to read the following. This will minimise the chance of you getting in a bike crash, or getting shouted at by a local in lycra trying to beat their Strava PB. 

  • There are two lanes on the seawall. The path on the right is for pedestrians (who can walk around the park in both directions). The one of the left is for cyclists, rollerbladers and skateboards. These are clearly labelled so make sure you stay in the bike path.
  • If you want to stop and look at the view don’t do so whilst you’re still on the bike path. The seawall in Stanley Park gets very busy so be considerate and move yourself and your bike out of the way.
  • If you’re cycling in a group don’t take up the whole path, try and stick to the right so people can pass you on the left.
  • There are certain sections where you’ll see a sign asking you to dismount.
  • The Stanley Park section of the seawall only allows bikes to go around it anti-clockwise. This means you got from Coal Harbour up to the Brockton Point lighthouse and then down to English Bay. If you go towards Stanley Park from English Bay you’ll be directed to the eastern side of the park at the Lost Lagoon – the signs are pretty easy to follow! 🙂

What to pack for your Stanley Park bike ride

lowe alpine aeon

  • Raincoat: Before going on your cycle around Stanley Park, make sure you check the weather. It rains a lot here, so you’ll want to make sure you’ve got a lightweight raincoat if the clouds are rolling in!
  • Reuseable water bottle: (I like these!). Take a big reusable water bottle with you. Cycling Stanley Park can be thirsty work! There are water fountains dotted along the seawall so you can refill your bottle for free.
  • A camera/your phone: As if you’d leave without one, right? You’re going to want to take photos as you cycle around the park – it’s beautiful!
  • Comfortable clothes
  • Good shoes: Ideally not flip flops/sandals. You’ll be able to feel the pedals through the soles of these shoes and that’s just not that comfortable!